Mt. Hope High School senior Susanna Jackson, an employee of The Coffee Depot in Warren, said she drinks a cup of coffee almost everyday, a routine she’s had for three years, since she was 14.
“When I first started working here I would drink, like, three [cups],” Ms. Jackson said. “I’d stay up until 3 a.m., doing homework, then after school I would take a nap and come back to work. It was a continuous cycle. I don’t drink a lot anymore.”
Coffee is easily one of the more popular drinks for the adult population, but more recently the caffeinated drink has seen a boost among the younger population. According to a recent National Coffee Association survey, coffee consumption among people 18 to 24 years old rose to 26 percent, up 4 percent from 2004. Locally, the younger java drinkers have been seen filling coffee houses and coffee shop drive-through lanes.
Mt. Hope High School Senior Kayla Murgo said she started drinking coffee about three years ago when she was 14, and said she likes how the drink offers a pick-me-up. She said she enjoys going to the coffee house to socialize and do homework; while she’s there she usually picks up her favorite drink: An iced vanilla latte.
“It tastes good and wakes me up,” Ms. Murgo said. “If I’m tired I drink a cup of coffee and I’m awake again.”
They like it sweet
Coffee distributors in town said high school students have become regulars in the morning rush for caffeine. The lone difference from most of the adult consumers: How they take it.
“[High school students] are in here all the time,” Dunkin’ Donuts employee Liz Pereira said. “A lot of them order espressos … medium, extra [sugar], extra [cream] and iced coffees.”
Sara Cobb, an employee at Sip ‘n Dip, said the students come in and order the same thing there.
“They usually drink the iced coffee extra [cream] extra [sugar],” Ms. Cobb said. “Sometimes they come before school and some usually after school.”
Ms. Pereira said students are always in the store in the morning. She added that a middle school bus stop is nearby and sometimes they will come in and order hot chocolates and sometimes even coffee.
“There are not too many [high school students] in the afternoon,” Ms. Pereira said. “Mostly in the morning. A lot [come in] in the morning. Sometimes they’re even younger than high school.”
Ms. Murgo and Ms. Jackson said when they first started to drink coffee they would load the cup with extra cream and extra sugar, because they didn’t like the bitter taste of coffee.
“The iced coffee is like a milkshake,” Ms. Jackson said. “It’s sweet coffee.”
However, now the girls enjoy the taste and sometimes even drink it black.
“I don’t use cream anymore,” Ms. Jackson said.
Ms. Murgo said she also cut back on the cream and sugar, but added most of her friends still use it.
“It’s more like a sugar high than a caffeine high,” Ms. Murgo said. “I don’t use sugar at all anymore. A lot of my friends drink the ice coffee with extra cream and extra sugar.”
Not allowed
Although the kids are stocking up on coffee in the morning before school, they’re guzzling it down before they can go inside, school policy doesn’t allow outside drinks indoors.
According to the Mt. Hope Student handbook on page 39, it states: “Only unflavored water is allowed outside of the cafeteria.” (Mt. Hope High School administration did not return any phone calls made by the Warren Times-Gazette on the subject.)
Ms. Murgo said students are asked to dispose of drinks when they come into the school. She said they are not allowed to bring them in and said there’s a garbage can at the entrance where kids usually throw away their coffee cups.
Ms. Murgo said that before the no drink policy was installed, a class actually began selling coffee as an experiment in the school lunchroom.
“Everyone bought it,” Ms. Murgo said. “They had to shut it down because no one was buying lunch.”
According to school nurse Ellen Estrella there could be adverse affects to students if they drink too much coffee.
“[Effects] would probably be the same as you and me,” Ms. Estrella said. “[They would be] jittery if they had too much, headaches when they don’t have it. Too much caffeine and your heart races. They probably feel caffeine makes them stay awake.”
Ms. Murgo said occasionally a cup of coffee will make her shake.
“I just shake if I don’t eat a lot before [a cup],” Ms. Murgo said.
Ms. Jackson said she quit the habit for a little while and when she began again she could feel the affects of the caffeine.
“I gave up drinking it this summer,” Ms. Jackson said. “Then I had one and I was talking like a mile a minute and shaking.”
The girls said although they may have some reactions to a cup, they don’t plan on quitting the habit anytime soon. They said they will continue going to the coffee houses to pick up one of their favorite drinks and to work on their homework.
“We come here for socializing,” Ms. Murgo said. “We get our homework done here, more so than at home.”
What’s in your cup?
According to the Center for Science in the Public Interest, many people are unaware of what’s brewing in their cup o’ joe. Here’s a look at some of the facts according to the CSPI:
* Average brewed 8 oz. cup of coffee: 135mg of caffeine
* Coffee grande (16 oz.) at Starbucks: 550mg of caffeine
* Coffee tall (12 oz.) at Starbucks: 375mg of caffeine
* Maxwell House 8 oz.cup: 110mg of caffeine
* Average instant 8 oz. cup of coffee: 95mg of caffeine
* Decaffeinated 8 oz. cup of coffee: 5mg of caffeine
* Tea 8 oz., leaf or bag: 50mg of caffeine
The CSPI also reported the following:
* “The average American adult consumes about 200 milligrams (mg) of caffeine a day … As little as 200 mg of caffeine is enough to make some people feel nervous and anxious.”
* “Coffee accounts for about 3/4 of the caffeine we consume. Tea makes up about 15 percent, soft drinks about 10 percent, and chocolate about two percent.”
* “Smokers remove caffeine from their blood twice as fast as nonsmokers. That may be why smokers tend to drink more coffee.”
* “Within 30 to 60 minutes of drinking a cup of coffee, caffeine reaches peak concentrations in the bloodstream. It typically takes four to six hours for its effects to wear off.”
* “Caffeine can delay the onset of sleep. It can also interfere with rapid eye movement (REM) sleep, the stage when people dream.”
Source:
http://www.eastbayri.com/story/291367634622438.php